Self Care isn't Selfish

Posted by Taryn Rahl on July 5, 2022

We know that it’s important to show compassion for others, but how often do we show that same level of kindness to ourselves?

Self-pampering is a great way to take time out to relax. This can reduce both the mental and physical effects of stress, improving your quality of life. So, pampering yourself absolutely counts as self-care. And self-care isn’t selfish, it’s necessary. It’s also incredibly healthy! In addition to reducing stress, the relaxation process during self-pampering boosts your mood, improves your confidence, relaxes tension in your muscles, lowers blood pressure and improves digestion, enhances energy and concentration, and helps you sleep better.

We have put together 6 awesome self care products as a bundle for only R250 !!!! (click here to grab this offer now)

So what are we waiting for ? Let's get to it....Time to treat yourself !

Starting off with a 20 minutes facemask. Surprisingly, a face mask can be the perfect way to unwind after a stressful day… Or week! When you have a face mask on, you really feel like you have your whole life together. Or at least you can pretend for those 15-20 minutes. Use the 2-in-1 face cleansing massage brush to work all the important nutrients into your skin.

HYALURONIC ACID + COLLAGEN FACE MASK

COLLAGEN FACE MASK

2-IN-1 FACE CLEANSING MASSAGE BRUSH

After your face mask is applied, take the 20 minutes to soak in a steamy hot bath infused with your choice of our luxury bath bombs. Enjoy the moment by candlelight with one of our Jenam Inspire Aromatic Candles.

LUXURY BATH BOMBS

JENAM INSPIRE - AROMATIC CANDLE

Nothing like a fresh set of nails to end off your "ME-TIME"

Enjoy your choice of colour from a selection of our essence Shine Last and Go, and top it off with a cute nail sticker for a finishing touch.

ESSENCE SHINE LAST & GO! GEL NAIL POLISH

ESSENCE HEY, BE HAPPY NAIL STICKERS

You deserve self-care, and you deserve to pamper yourself. But if it’s hard for you to justify, remember that your well-being directly impacts the well-being those around you, and they need it just as much as you do !

Reward yourself - Love yourself - You deserve it - Self-care isn't selfish.

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Tags: face mask, face massage brush, gift ideas, gifts, pamper, pamper yourself, self care, self care isn't selfish, self love, spoil her, spoil yourself

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